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Maintaining effective dental health is as significant as maintaining the normal health of ours, but we usually do not care for the dental health of ours, although it has been shown that bad dental health is linked to various other diseases, for example heart conditions, diabetes, preterm birth, low birth weight, stomach problems etc. So we can say that our overall health is directly proportional to our dental health, better dental health lead to better health and better health means happy lifestyle.
For preserving good dental health, the first and most significant step is proper teeth cleaning. We can keep the teeth of ours clean by flossing and brushing our tooth in a good way. In case in case they’re not taken the right care of, we could face severe dental issues, which eventually will affect our body. And so, the following are several of the typical dental issues that can be avoided with little care and following correct brushing technique:
PLAQUE: It’s a soft clear covering those collets on the surface of the tooth. It comes from the bacteria that reside in your mouth, and it can effortlessly be removed by good flossing and brushing.
CAVITIES: It is brought on by the food that’s left stuck in between our teeth, this combines with bacteria and saliva in our mouth and this also creates stick and plaque to our teeth. The plaque expands sugar bacterial acids which dissolve tooth enamel, resulting in one’s teeth decay. By not letting the plaque to create and consuming less glucose with eatables, we can prevent out tooth from decaying.
HALITOSIS: It’s also known as bad breath, as well as comes from protein digested by bacteria within the jaws. It is due to fragments of food that are caught between teeth, on the gums and on the tongue. When teeth are not cleaned, this particular food degrades and creates an awful smell. Gargling or swishing mouthwash or water after meals will help eliminate debris along with other bacteria’s that might still be there after having meals. Brushing will be the most effective way to get rid it.
BLEEDING GUMS: It’s mainly brought on by the infection that arise in the gums of ours, due to which our gums bleed, which occurs mainly due to not brushing or flossing the teeth of ours properly, in this case, one ought to consult dentist as quickly as possible.
TARTAR: The hardened kind of plaque is widely known as tartar, pro dentim and should be eliminated by a dentist.
All of the above talked about problems can easily be avoided with brushing as well as flossing performed in the right way. Both of them should be performed in following way: